Day 1: Post-Procedure Care

• Your insertion site is covered with two layers of bandages: a steri-strip underneath and a waterproof dressing on top. Do not remove these for at least 4 days.

• Apply an ice pack to the insertion site for 20 minutes, ensuring there’s a barrier between the ice pack and your bandages or skin. Repeat this a couple of times over the next 4 to 5 hours to help reduce swelling.

• Avoid getting the area wet; refrain from tub baths, hot tubs, and swimming pools for the next 3-4 days. You can shower but keep the bandages intact.

• Avoid heavy lifting and major exercises, including running, elliptical workouts, squats, and lunges, for the next 3-4 days. You may perform moderate upper body exercises and normal walking on flat surfaces.

• If you experience any bleeding from the incision, apply firm pressure for 5 minutes. If the bleeding does not stop, please call the office.

Day 2: Monitor Symptoms

• The sodium bicarbonate in the anesthetic may cause swelling at the site for 1-3 days. The insertion site may feel uncomfortable for up to 2-3 weeks.

• If you experience itching or redness, you may take Benadryl (50 mg every 6 hours) for relief, but be aware that it can cause drowsiness.

• You may notice bruising, swelling, or redness, which can last from a few days up to 2-3 weeks. If the redness worsens after the first 2-3 days, please contact the office.

• It's normal to see some pinkish or bloody discoloration on the outer bandage.

Day 3-7: Assess and Recover

• Continue to monitor the insertion site and maintain activity restrictions. After 1-2 days, you may remove the outer bandage, but it’s best to leave the steri-strips on for a total of 7 days.

• Check for any signs of complications, such as pus or uncontrolled bleeding; if these occur, contact the office immediately.

Week 2-3: Follow-Up

• Assess how the insertion site is healing. Bruising and swelling should start to diminish. If you continue to experience discomfort or if any symptoms worsen, reach out to your healthcare provider for further guidance.

Week 5-7: Labs

• If you are due for lab work, it is typically scheduled during this time. Please call the lab to get an appointment.